Health & Wellness Janine Robinson Health & Wellness Janine Robinson

Squash It

Fall is a great time to get more squash into your diet. It's hearty. It's available. And it's GOOD for you!

My favorite way to prepare squash is to roast it in the oven. Drizzle your favorite olive oil over it with some black pepper, fresh rosemary, maybe a few garlic cloves, sprinkle some turmeric or curry powder to taste, and add minimal salt. Other options - raisins, cranberries and/or pecans! Yum!! Bake away - though this method does take a while to cook all the way through.

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